Providing expert one-on-one Osteopractic Physical Therapy, Wellness and Life Coaching services
Austin Osteopractic and Wellness
Austin Osteopractic provides one on one, high-quality care for those looking for more than what traditional healthcare offers.
Dry Needling
Dry Needling is a form of biohacking — a more accessible alternative to PRP therapy. This powerful technique accelerates healing by stimulating collagen production, fibroblasts, helps with tissue remodeling and is pivotal in pain management.
Spinal Manipulation
Spinal manipulation improves joint mobility, reduces stiffness and reduces pain by stimulating your bodies neurotransmitters such as dopamine and norepinephrine.
CranioSacral Therapy
Craniosacral Therapy is a gentle, hands-on technique that targets the craniosacral system, including the membranes and fluid surrounding the brain and spinal cord. Using light touch and precise mobilization, CST seeks to release tension and fascial restrictions, promoting improved mobility and pain reduction. By restoring the natural pliability of the fascia, this therapy helps alleviate discomfort and enhances overall wellness.
Cupping
Cupping therapy is an ancient healing practice that uses suction to relieve fascia and muscle tension. During a session, cups are placed on the skin, creating a vacuum that draws the skin and underlying tissues upward. This process can help to reduce pain, inflammation, and stress.
Reiki
Reiki is a holistic healing technique that promotes balance and relaxation by channeling energy through the hands. This gentle, non-invasive treatment helps reduce stress and enhance overall well-being.
Life Coaching
Life Coaching is a collaborative and goal-oriented process that involves weekly meetings designed to help you achieve personal, financial, health, relationship, or professional goals. Through these sessions, a life coach works with you to clarify your objectives, break them down into actionable steps, and provide the motivation and support needed to reach your goals.
Physical Therapy
Physical therapy is a personalized approach to improving mobility, relieving pain, and restoring function—without medications or surgery. At our clinic, we create custom treatment plans using hands-on techniques and targeted exercises, both in-session and at home, tailored to your unique needs. We believe in the body’s natural ability to heal and focus on tapping into that potential so you can move better, feel better, and thrive in everyday life.
Wellness
Wellness Care — Your Body’s Oil Change
Just like your car runs better after an oil change, your body performs best with regular tune-ups. Wellness sessions keep your joints and muscles moving well, prevents aches, and restores balance before problems start.
May include: spinal adjustments, dry needling, movement assessments, exercise prescription, cupping, CranioSacral therapy, Reiki, stretching, and other hands-on manual therapy techniques.