Providing expert one-on-one Osteopractic Physical Therapy and Life Coaching services
Austin Osteopractic and Wellness
Austin Osteopractic provides one on one, high-quality care for those looking for more than what traditional healthcare offers.
Dry Needling
Dry Needling is a form of biohacking, often considered a more accessible alternative to PRP therapy. The addition of electric stimulation, combined with our advanced training in precise needle placement, makes it far more effective than traditional acupuncture. This powerful technique accelerates healing by stimulating collagen production, improving blood flow, and promoting tissue regeneration.
Spinal Manipulation
Spinal manipulation offers a variety of benefits by activating the body’s natural pain-relieving processes. It helps reduce pain by stimulating neurotransmitters such as dopamine and norepinephrine, which are essential for pain relief and improving mood. Physiologically, spinal manipulation enhances joint mobility, reduces stiffness, and provides analgesic effects, making it an effective treatment for both pain management and improved overall mobility.
CranioSacral Therapy
Craniosacral Therapy is a gentle, hands-on technique that targets the craniosacral system, including the membranes and fluid surrounding the brain and spinal cord. Using light touch and precise mobilization, CST seeks to release tension and fascial restrictions, promoting improved mobility and pain reduction. By restoring the natural pliability of the fascia, this therapy helps alleviate discomfort and enhances overall function.
Cupping
Cupping therapy is an ancient healing practice that uses suction to improve blood flow, relieve muscle tension, and promote relaxation. During a session, special cups are placed on the skin, creating a vacuum that draws the skin and underlying tissues upward. This process helps reduce pain, inflammation, and stress while enhancing circulation and encouraging detoxification. Cupping is often used to treat muscle soreness, chronic pain, and respiratory issues, offering both physical relief and a sense of rejuvenation.
Reiki
Reiki is a holistic healing technique that promotes balance and relaxation by channeling energy through the hands. This gentle, non-invasive treatment helps reduce stress, alleviate pain, and enhance emotional well-being. During a Reiki session, the practitioner lightly places their hands on or near the body, helping to clear blockages and encourage the body's natural healing processes. Reiki not only supports physical recovery but also fosters mental clarity and emotional healing, creating a sense of deep relaxation and overall wellness.
Life Coaching
Life Coaching is a collaborative and goal-oriented process that involves weekly meetings designed to help you achieve personal, financial, health, relationship, or professional goals. Through these sessions, a life coach works with you to clarify your objectives, break them down into actionable steps, and provide the motivation and support needed to reach your goals.
Physical Therapy
Physical therapy is a personalized approach to improving mobility, relieving pain, and restoring function—without medications or surgery. At our clinic, we create custom treatment plans using hands-on techniques and targeted exercises, both in-session and at home, tailored to your unique needs. We believe in the body’s natural ability to heal and focus on tapping into that potential so you can move better, feel better, and thrive in everyday life.
Wellness
Wellness physical therapy focuses on enhancing overall health and preventing injury through movement and exercise. This approach combines the principles of traditional physical therapy with a focus on maintaining and improving wellness, rather than just treating injury. Personalized exercise plans, posture correction, and movement assessments are designed to increase strength, flexibility, and mobility while promoting long-term health and well-being. Whether you're looking to improve athletic performance, prevent future injuries, or simply stay active, this will help you achieve your health goals and maintain a balanced lifestyle.