Craniosacral Therapy

CranioSacral Therapy (CST) uses light touch to sense and release tension in the body's fascial system. CST can be healing and transformative. In today's world of constant overstimulation CST provides 1 hour of respite, allowing your nervous system to rest & heal.   Adult sessions take place in person in a relaxing setting, similar to a massage but fully clothed. Treatment is non-invasive and has been proven to treat a variety of ailments.  

Pain
Anxiety
Depression
Headaches
Migraines
PTSD
Chronic Fatigue
ADD/ADHD
Fibromyalgia
Tissue Disorders
Immune Disorders
Post-Surgical Dysfunction
Insomnia
TBI/Concussions
Orthopedic Problems
Autism and Sensory Processing dysfunction

Physical Therapy

Physical Therapy (PT) is not just exercise. PT is individualized assessment and treatment using a variety of different skills to optimize physical function and performance. Dr. Ortiz is an expert in the musculoskeletal system and will assist you in reaching your physical goals. Treatment techniques include but are not limited to dry needling, spinal manipulation, manual mobilization, exercise prescription, stretching and more.   PT can be both  preventative and restorative. Sessions can take place both virtually or in person.

Wellness and Preventative Physical Functioning
Return to Sport
Vertigo
Concussions
Chronic Pain
Back Pain
Neck Pain
Shoulder Pain
Ankle Pain
Hip Pain
Knee Pain 
Foot Pain
Balance
Fall Prevention
Athletic Performance